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Breathing is important to balance the nervous system. Sitting quietly while focusing the mind will change the brain when practiced regularly. We have found that the prefrontal cortex increases in gray matter when the mind is […]
Originally posted on the naked human:
http://www.gregadunn.com/gold-leaf-painting-by-greg-dunn/maki-e-neurons/ If you have read my last post “swallowing the sun” and if you have digested it, then a few disconcerting facts should be apparent: 1. All that you…
Originally posted on The Rootist Way:
Finding The Leader WITHIN By Contributing Writer – Edna “E” Balboa How did this little girl from the projects come to be a thirty-one year old woman standing on…
Timing is truly everything. In a world of chaos and order, some things may take time to develop and show up in our lives – the perfect job, the health you aspire to achieve, the love […]
There are famous writers that deserve to be shared, and this poet is definitely one of them.
WHY MONKS CHOOSE SILENCEby Daniel Skach-Mills To step out, once and for all, from under the sagging, word-weary roof of the mouth. To be the vast, unfeathered nest of emptiness out of which sound arises, and into which it lands. To live like the open ear of a furrow listening for a seed— loves infant hand knocking from inside, wanting in to be the world. DANIEL SKACH-MILLS is an award-winning poet whose poems have appeared in a variety of publications and anthologies including The Christian Science Monitor, Sojourners, and Open Spaces. His books include: The Hut Beneath the Pine: Tea Poems, In This Forest of Monks and The Tao of Now.
From Takingthemaskoff…and exactly what I needed to read this lovely morning. Love them anyway…every encounter is one step closer to enlightenment.
I realized tonight comedians are natural yogis. They bring humor to help us find peace within. Jeff Ross used comedy to entertain and inspire inmates in this clip Roasting Criminals. Watch it. There is always […]
July 9, 2015 – Rice University. The stereo played a beautiful playlist that I made in June for my flow yoga class. The violins always open my heart. I stood facing the window while my students held […]
“The idea that nobody is perfect is the biggest lie you have ever been told. The truth is that everybody is perfect. To be perfect means to have all the desired qualities and characteristics – […]