About

Sign Up Now

Jennifer Buergermeister, MA, C Ht, RYT, DD – Journalist, Wellness Specialist, Public Speaker, Professor, Yogini

jen at valley of fireHello, and thank you for stopping by my blog.  I absolutely love to write and share concepts pertaining to psychology, relationships, yoga and well-being. I am a journalist and program director who writes screenplays and articles for various blog sites, newspapers, and magazines. I also founded Breathe the Cure, Inc. which facilitates programs for children and adults supporting the vision for wellness and founded Jennyoga and the Texas Yoga Conference. Click here to meet Jenny.

After graduating in 1999 with honors from the University of Houston with a double degree – B.S. Psychology with emphasis in Biology, minor in Anthropology and B.A Journalism, minor Speech Communication – I later graduated from the Institute of Transpersonal Psychology (ITP)/Sofia University in Palo Alto, CA, and hold a MA in Transpersonal Psychology and currently in a PHD program studying cognitive neuroscience. 

“Traditional psychology is interested in a continuum of human experience and behavior ranging from severe dysfunction, mental and emotional illness at one end, to what is generally considered “normal”, healthy behavior at the other end and various degrees of normal and maladjustment in between. While an exact definition of Transpersonal Psychology is the subject of debate, Transpersonal Psychology is a full spectrum psychology that encompasses all of this and then goes beyond it by adding a serious scholarly interest in the immanent and transcendent dimensions of human experience: exceptional human functioning, experiences, performances and achievements, true genius, the nature and meaning of deep religious and mystical experiences, non-ordinary states of consciousness, and how we might foster the fulfillment of our highest potentials as human beings.” -ITP

In 2014, I also completed a one-year program in 2013 at Rice University studying Philanthropy and Nonprofit Leadership.

jennifer with chiefI began practicing yoga in 1992 and have studied Hatha, Ashtanga, Iyengar, Vinyasa, Anusara, Forrest and Ayurveda + South Indian marital arts yoga with Swami Vidyadhishananda Giri, David Williams, Robert Boustany, Jonny Kest, Shiva Rea, John Friend, Ana Forrest and Scott Blossom respectfully. In many ways, yoga became my life, a huge part of me. That is why the “y” is shared in Jennyoga.

I am blessed to teach three undergraduate courses at Rice University, two online courses in Neurobiology and Biomechanics for design graduate students at Boston Architectural College, and psychology at the College for Health Care Professions (CHCP). I also previously taught at Emery Weiner Upper School for two years and co-authored a children’s book called the FUNdamentals of Breathing and Yoga released in 2012.

shakti jenI have given public presentations at the Gulf Coast Green Conference, YMCA, Pennzoil Oil Co, Dow Chemical, Price WaterHouseCooper, Jewish Women’s Federation, Unity Church, Incarnate Word, Texas Yoga Conference, Om Vibrations, Yoga Month Health Festival 2008 in Austin, Telluride Yoga Festival, Interfaith Ministries, Yoga Round-up and the Yoga Alliance Leadership Conference. I also taught classes or courses at at the Houston JCC, The Houstonian, The Good Space, Tomball College, Hadassah, & Beth Israel.