Breathe the Cure How yoga can change your life-one day at a time Jody Joseph Marmel Having never fully understood the big hype about yoga, I decided to talk with a master of yoga-Jenny Buergermeister, […]
∞ Principles of Rootism™
The Realm of Emotions First Rootist™ Principle Associated with the Root Chakra Release no-longer-serving beliefs and take time to simplify. The beginning point toward a new vision into being begins when the basis of our […]
The Benefits of Human Touch and Reiki
The Benefits of Human Touch and Reiki The simple act of touch is so powerful that it’s tied to many physical responses. Think of a cranky baby who calms down and eventually falls asleep, thanks […]
Friends are the Family You Choose
What lifestyle change can you can take to live a longer life? Surprisingly, some research suggests that building a strong network of friends is one of the best things that an individual can do to […]
What happened to the Village?
Village Mentality versus Living in America – What happened to the Village? By Dorian Martin for Jennyoga Once upon a time, growing older in America meant being surrounded by family members and lifetime friends. However, […]
The Truth About Aging in the Middle Class
By Dorian Martin for Jennyoga Everyone is getting older. However, some people seem to remain ageless, even as the years go by. How do they do it? Thankfully, these individuals offer great role models to […]
Why being an opportunist is a good thing
Description of an opportunistAn opportunist:– Sees all current opportunities as an opportunity of a lifetime – and is tempted to take them all – they seize the moment– Is open to everything – there’s no […]
The Way To Altruism Is THE WAY.
Altruistic friends are the best friends to have!
Redefining Spirituality with Mindfulness and Gratitude
by Dorian Martin for JBuergermeister.com Spirituality maintains a strong hold on our society, even as our views of spirituality evolve. For many years, spirituality was equated primarily with being part of a religion. However, a […]
