Positive emotions help us become better versions of ourselves. Positive emotions at the moment that we experience them broaden our mindsets. A growth mindset is a healthy mindset. So why are many organizations not doing it? Leadership. The […]
Tag: mindfulness
Redefining Spirituality with Mindfulness and Gratitude
by Dorian Martin for JBuergermeister.com Spirituality maintains a strong hold on our society, even as our views of spirituality evolve. For many years, spirituality was equated primarily with being part of a religion. However, a […]
The Circle of Peace – The Tipping Point Has Arrived
July 9, 2015 – Rice University. The stereo played a beautiful playlist that I made in June for my flow yoga class. The violins always open my heart. I stood facing the window while my students held […]
Jennifer Buergermeister 