Imagine a beautifully tall and lush tree, offering shade, shelter, and a bounty of fruit. There is a part of the tree that supports the health of the whole tree, not in its branches or […]
Tag: mindfulness
Healthy and Positive in the Workplace
Positive emotions help us become better versions of ourselves. Positive emotions at the moment that we experience them broaden our mindsets. A growth mindset is a healthy mindset. So why are many organizations not doing it? Leadership. The […]
Redefining Spirituality with Mindfulness and Gratitude
by Dorian Martin for JBuergermeister.com Spirituality maintains a strong hold on our society, even as our views of spirituality evolve. For many years, spirituality was equated primarily with being part of a religion. However, a […]
The Circle of Peace – The Tipping Point Has Arrived
July 9, 2015 – Rice University. The stereo played a beautiful playlist that I made in June for my flow yoga class. The violins always open my heart. I stood facing the window while my students held […]