Positive emotions help us become better versions of ourselves. Positive emotions at the moment that we experience them broaden our mindsets. A growth mindset is a healthy mindset. So why are many organizations not doing it? Leadership. The […]
Irony. I was JUST thinking about this exact thing while driving this morning. Such a beautiful synchronicity. Now I feel like I know you! 🙂 Jenny
By Jennifer Buergermeister, MA, RYT, DD, C Ht. The brain is a complex organ so uniquely capable of holding information, it is often compared to the holographic nature of a computer chip in its ability […]
“Entrepreneurs average 3.8 failures before final success. What sets the successful ones apart is their amazing persistence.” ~ Lisa M. Amos We often talk fondly about how America is, or for many, was the best country […]
Americans are faced with some difficult choices, especially in many political races. The general public, plus many online and media commentators, are throwing around the terms “narcissist” and “sociopaths” as various campaigns emerge. That brings […]
Perception is Projection Do you see the proverbial glass as being half empty or half full when faced with judging a troubling situation or person? Some psychologists believe that your take may actually have less […]
“Laughter is the best medicine.” That saying — which has been retold throughout the ages — now has scientific support for its claim. It turns out that laughter does have the power to boost physical […]
Breathe the Cure How yoga can change your life-one day at a time Jody Joseph Marmel Having never fully understood the big hype about yoga, I decided to talk with a master of yoga-Jenny Buergermeister, […]
The Realm of Emotions First Rootist™ Principle Associated with the Root Chakra Release no-longer-serving beliefs and take time to simplify. The beginning point toward a new vision into being begins when the basis of our […]
