Altruistic friends are the best friends to have!
No more high prices for quality or organic products! Let your paycheck stay holy and out of whole paycheck foods. Save 50% on coconut and other oils, organic foods, pet care, nutrition, beauty, health, baby […]
Breathing is important to balance the nervous system. Sitting quietly while focusing the mind will change the brain when practiced regularly. We have found that the prefrontal cortex increases in gray matter when the mind is […]
I realized tonight comedians are natural yogis. They bring humor to help us find peace within. Jeff Ross used comedy to entertain and inspire inmates in this clip Roasting Criminals. Watch it. There is always […]
July 9, 2015 – Rice University. The stereo played a beautiful playlist that I made in June for my flow yoga class. The violins always open my heart. I stood facing the window while my students held […]